Lightweight macOS menu bar utility

Pause Mac apps. Keep your workspace.

Stop selected apps from working in the background without quitting them. Your windows, tabs, and documents stay open, ready to resume.

Free to try · No account · No card · macOS 11.7+

  • Pause and resume anytime
  • Apple silicon and Intel
  • Signed and notarized
Paused, still open AppHalt menu showing apps that can be paused and resumed
See activity, pause an app, and resume it from the menu bar.

A calmer alternative to quitting

Some open apps keep working when you are not using them.

Browsers, chat apps, and creative tools can keep syncing or processing in the background. AppHalt gives you a reversible way to quiet the apps you recognise and do not need right now.

Before

Background activity continues

ChromeActive
SlackSyncing
FigmaRunning

After

Paused apps stay open

ChromePaused
SlackPaused
FigmaActive

Nothing is deleted. Resume an app whenever you need it again.

How it works

Four clear steps. You stay in control.

Start with one non-essential app that is visibly idle. The Quick Guide explains what is safe and what should stay active.

1

Open AppHalt

Use the menu bar icon or open the Dashboard for more detail.

2

Check activity

Choose a normal app you recognise and are not using.

3

Pause it

The app stops running while its workspace remains open.

4

Resume anytime

Bring it back from AppHalt before you use it again.

Open the step-by-step Quick Guide →

Free and Pro

Try the real workflow before paying.

Free is enough to confirm whether AppHalt fits your Mac. Pro removes the two-app limit and adds automation.

Free

$0

Test AppHalt with no account or card.

  • Pause up to 2 apps
  • Manual pause and resume
  • Menu bar and Dashboard
  • App activity details
Download Free

Manual first, automation when useful

Simple for one app. Powerful for a busy workspace.

Use manual pause and resume whenever you want. Pro adds Auto-Pause for apps left unused, exclusions for anything that must stay available, and groups for repeated workflows.

Auto-Pause

Pause eligible apps after they have been unused for the time you choose.

Never Pause

Protect calls, sync tools, active work, and any app you choose.

Groups

Pause or resume related apps together.

AppHalt menu with app activity and pause controls
The actual AppHalt interface, not a concept mock-up.

Use it confidently

Know what to pause before you click.

AppHalt is not a cleaner and does not make automatic promises about every app. Its guidance helps you make a sensible, reversible choice.

Start with one idle app

A browser or user app you recognise is a better first test than a system process.

Read the safety guide →

Use app-specific advice

Check guidance for Chrome, Slack, Teams, Figma, Discord, Spotify, and Xcode.

Choose an app →

Get help quickly

Installation, controls, licenses, refunds, and troubleshooting are all in one place.

Open Support →

FAQ

The questions that matter before you try it.

Does AppHalt quit or close my apps?

No. A paused app stays open. Its windows and documents remain where they are until you resume it.

Can I pause any app?

AppHalt works with many normal Mac apps, but some apps should stay active during calls, downloads, sync, exports, or other important work. Start with the Quick Guide.

Will it make every Mac faster?

No utility can promise that. AppHalt helps when an app you are not using is causing real background CPU activity. The benefit depends on what is running.

Which Macs are supported?

AppHalt 1.9.2 supports macOS 11.7 or later on Apple silicon and Intel Macs.

Is Pro a subscription?

No. Pro costs $9.99 once and includes a 14-day money-back guarantee.

Ready when you are

Try AppHalt on one app you already know.

Download the signed and notarized Universal app, then follow the Quick Guide for your first pause and resume.